Stress 4 essay

However, the causes to first year students’ stress mainly include academic demand, parents, finance, and peer pressure. What is Stress Essay 856 Words | 4 Pages Stress is the combination of psychological, physiological, and behavioral reactions. Most people have a response to events that challenge or threaten them.

Advantages of stress diminishment, Cases of social stressors, Different stressors, Effects of stress, Elevated amounts of stress, Examples of ecological stressors, Popular stress management, Relaxation technique What is Stress? Stress is our body’s reaction to any change in our surrounding that requires adjustment or response.

Short Essay on Stress Management is usually given to classes 1, 2, 3, 4, 5, and 6. Stress is a complex phenomenon and is the body’s response – which serves as a survival instinct – to any danger. Stress is a state of mind reflecting certain biochemical reactions in a human body, which is projected by a sense of anxiety, panic, or depression.

A Causes and Effects Essay on Stress in Students Outline 1 Students who do not get enough sleep at night or lack healthy sleeping habits are likely to develop stress. 2 Enough sleep allows the brain and body of a student to relax and recharge. 3 Lack of it can limit a student’s ability to learn, concentrate and solve problems.